FERNANDO MOLINA. RCN RADIO PRESIDENT, COLOMBIA.

“My name is Fernando Molina and I am the President of RCN radio in Colombia. I am in charge of 2300 employees at a national level. At age 43 I suffered two thrombosis, one in the brain and the other one in my legs. As a result, I am now anticoagulated for life. I was overweight and had several health issues including problems associated with circulation, triglycerides, high cholesterol, body inflammation, breathing difficulties, heart issues, and so on. During a long time, I had an inadequate diet. I also adopted diets that helped me lose weight fast, but I would easily go back to old eating habits and recover lost weight.

After Easter I decided to begin this process. Aware of my circumstances at the time, I called Adriana and she designed a personalized programme for me.

For 30 days Adriana was in charge of my diet and sent food to my office allowing me to continue with no excuses. This is vital given that one of the main obstacles for change is having to think about how to do it and how to prepare food on a daily basis. Once our goal was achieved, Adriana provided me with all the information needed to continue. We now have two follow up sessions a year.

I have recovered my quality of life, energy levels, focus and wellness. I am more conscious about what I eat. I learnt to eat adequately and no longer struggle with worry or anxiety. Likewise, I always feel satisfied with food. I thoroughly recommend the S.A.B.E Organic Eating and Detox method given its excellent personal results at a physical and an emotional level. This would not have been possible without Adriana’s commitment to guide me through it”

PELAYO TAHOCES. CELLIST.

“Mi name is Pelayo Tahoces and I am a cellist. I have worked with Adriana under 30 days of direct supervision and followed the guidelines she has regularly given me.

I started this process weighting 95 kg. I have always suffered from digestives issues and was diagnosed with a spastic bowel. My work routine is intense and involves a lot of travel.

During my first 15 days I lost 7 kgs and started to have a digestive issues free life. My bowel rhythm was regulated for the first time in years.

Towards the end of the process I continue with an eating plan regulated by Adriana. I continue to lose weight and reached 86 kgs after losing a total of 9 kgs. In terms of volume, I have gone from trousers size 46 to 40-42. My abdominal area has been evidently reduced.

I have not suffered any sign of sickness. I keep eating Adriana’s recipes cooked at home, following her instructions and tips.

At a physical level it is pretty spectacular how good I feel. You have an enormous amount of energy and the usual heaviness after meals has disappeared.

At a mental level, besides the excitement of losing weight, I feel balanced. I am convicted that I am doing things well and positive for myself and my health. It has not been hard to leave certain products behind such as red meat, sausages, refined carbs, white sugar and so on. The substitutes suggested by Adriana have easily made me forget about them. This new eating plan allows me to continue losing weight (as long as it is necessary for my body) and volume with no extra effort.”

Finally, I would like to recommend this process. S.A.B.E. is a priceless diet, a learning process about how to eat well and what with in order to reach wellness and live better. Adriana has become part of the family and I am sure she will become yours too.

CARIME HURTADO. BUSINESS MANAGER.

“I am a business manager and normally sustain a hectic daily routine. For a long time, my eating habits and schedules were bad, and I was soon diagnosed with fibromyalgia, severe constipation and irritable bowel syndrome.

I rang Adriana seeking a detox and learnt to change my eating habits, nevertheless, when the time came, I started off more out of curiosity than conviction. Once she carried an initial evaluation of my physical condition through blood tests, she designed my personalized treatment.

Firstly, I had to get rid of products that are usually bought as part of an unbalanced life, but only provide high calories. With Adriana’s permanent support (KEY part of the process), we embarked this adventure.

The most difficult part could possibly be the no-chewing sensation but never due to hunger. I started weighting 73 kg and after 2 days I had already lost 2 kg and continue to progressively lose 200 gr daily. The greatest reward was getting a regulated digestion after the detox. I no longer have to use medication for it. Moreover, food that I could not eat before, I can consume now with no issues at all. My skin has notably improved and looks radiant. Hormonal heat waves produced by menopause are gone and my temperature is now regulated. My health improved at all levels and my emotional state is now clear and focused.

Reviewing the financial side, I noticed that there is no much difference between the cost of organic and nutritious food and conventional damaging one. In fact, the first type serves as a great investment for your health, the latter does not.

The S.A.B.E. method is not a diet. It is a learning process about nutritious, delicious and healthy eating habits. Finally, if we are willing to invest in material things we like, why would we not do the same with the most important thing in life, our health.

I could not recommend this enough. It is carried out with all due commitment from Adriana in order to achieve the target” 

ANA SANDOVAL. REAL MADRID FOUNDATION.

” My name is Ana Sandoval. I am 52 years old and served as a flight attendant for 30 years. I am currently working for the Real Madrid Foundation.

For many years my eating habits were disastrous in quality and schedule. Therefore, I progressively gained weight and my health was seriously affected, including a hypothyroidism diagnosis.

Adriana told me about the method, but I did not feel ready to take up the challenge given that I love eating everything that is damaging. Fruits and vegetables were not part of my diet, in fact, nothing nutritious.

After summer I reached a high 102 kg weight peak (I am 1.78 cm high) and feeling on the verge of severe health consequences I rang Adriana and we set off the challenge.

It was all complemented with a gym subscription, following her instructions. She spoke to my personal trainer and ever since I follow a three-days a week routine. It is now part of my life and I need it as much as I need vegetables!! It is unbelievable but truth!!

I have lost 16 kg and I feel great, full of energy. My cholesterol and triglycerides levels have been reduced and my health has been restored. My family cannot believe it. My friends say I have also rejuvenated, and I feel so proud of myself.

This would not have been possible without the S.A.B.E. process. Adriana’s commitment has been amazing, and I continue to consult her questions, recipes and from time to time I undertake a detox. I believe it is absolutely necessary to cleanse, spoil and take proper care of our body…

I thoroughly recommend it!! ”

ALEXANDRA F. JARAMILLO. PSYCOLOGIST.

“I began my process in April 2015 weighting 74,3 kg and suffering from Irritable bowel syndrome, gastritis and skin issues.

Adriana told me about the process, and I was interested in giving it a go, there was nothing to lose. Similarly, I believe good eating habits are key for our own benefit. I was very shocked at the fact that I was not doing it well given that I used to mix food and skip meals. Likewise, in my country, even though we have a wide variety of food and fruits, we do not keep a balanced diet. I was also happy to rediscover that food is chemicals and depending on what you put through your system, your body feels good and reacts.

Adriana was fully committed. Moreover, she adds all the good energy to food while cooking. I observe and prove scientific rigorosity, high professionalism and ethical standards.

I lost 3 kg the first week but beyond the weight loss, I could notice volume reduction. My arms, abs and back looked a lot better.

I do not get anxious about eating the things I used to in the past. I quit meat and it has been really wonderful.

I have to admit that given that I come from a small city, I sometimes do not have a lot of options.

I have now started an exercise routine that is absolutely important to complement the process.

Finally, I think that S.A.B.E. is knowing that we can raise awareness and demystify diets. they are not necessary unless we ensure balanced chemical intake in our bodies with natural food. Moreover, it is key to recognise that our body as a vehicle requires the best fuel to function properly. Adriana thank you for your help and generosity! “